The studio
One long room on the third floor of a 1930s building on Chapel Road, with three arched windows onto the trees. Six reformers, a tower, a wunda chair and ten mats.
Three teachers
Anaya
Mornings and reformer. Comprehensively trained, eight years teaching. Came to pilates after a running injury.
Kabir
Evenings and the tower. Former physiotherapy assistant, so most back cases end up in his classes.
Meher
Mat and pre and postnatal. Trained in both, and has taught women through two of her own pregnancies.
Your first visit
Come ten minutes early and walk up: there's no lift. Bring water and grip socks, or buy them at the desk. The first session is one-to-one, and we'll ask about injuries, pregnancy and what you want from it.
See this weekFind us
- Address
- Third floor, 22 Chapel Road, Bandra West, Mumbai
- Hours
- Classes from 7 am to 8:30 pm, Saturday mornings, one Sunday class
- Phone
- +91 22 0000 0163
- Getting here
- Ten minutes' walk from Bandra station, west side. Parking is hard; take a rickshaw.
